Find your balance

We take you on a journey to get into flow and regain your balance by exploring all four core energies and how they interact in different ways.

We have four core energies which nourish us on our path to balance.

When we are at our best, these core energies are in balance with each other.

They are not just interconnected, but mutually dependent on each other.


the body, our health, is the fundament for all other energies;


the mind places our attention, it helps us focusing on all energies and taking conscious decisions 


our emotions give meaning to our purpose, values, thoughts and to what we give attention to


our soul is our inner compass and nourishes all other energies; it’s about living our purpose and values

The main elements of our retreats are all about balance*.

*And all this comes together with loads of love, respect, lightness, compassion and humor.

Individual Retreats

I regularly offer retreats that are open for everyone and aimed at individuals seeking to learn something about their inner balance.

See all upcoming retreats here.

Corporate Retreats

For retreats for teams and groups please contact me directly call me or send me an email.

More info.