Autumn Renewal Retreat,
October 16–19, 2019 Sachrang/Aschau im Chiemgau, Germany

The autumn renewal retreat is part of a “four seasons retreat series” for leaders, consultants, facilitators and coaches - one of four opportunities a year to take a time out, tune back into ourselves and restore our energetic balance.

The autumn is in the sign of winding down, letting go, taking stock, cultivating a safe and comforting space and harmonizing with earth. These are exactly the themes we will focus on during the retreat.


The Mountain Retreat Center offers 16 comfortable rooms, 7 of which are single, the other 9 double rooms (single usage is possible). 2 single and 3 double rooms have a private bathroom, the other rooms share bathroom facilities. There is a dining room, a nice lounge area, a large yoga room, a smaller group room, a beautiful terrace with a fantastic view and an array of beautiful nature to explore.


We will enjoy energizing food and drinks. The food is vegetarian and is always freshly prepared for us from seasonal and regional produce.


This retreat involves yoga, meditation, nature walks, some light physical exercise, individual tasks and small group tasks, sharing insights and stories, learning from each other and time for personal reflection.


We will be inside and outside during the program. Generally we invite you to bring casual clothes that you feel really comfortable in.
More specifically, please be equipped for the following:

  • Yoga (legging/comfortable joggers, t-shirt, fleece)
  • Walking outside (light trekking shoes, trousers, shirts, jacket/fleece). As the motto goes, ’there is no such thing as bad weather, just inappropriate clothing’ so please also bring a rain jacket & trousers just in case.
  • Light physical exercises (running/sport shoes, legging/comfortable joggers, t-shirt).
  • Slippers/flip flops
The facilitators
Kathrin Dahm
Monika Wendland

Mountain Retreat Center
Schweibern 2
83229 Sachrang/Aschau im Chiemgau, Germany
Phone: +49 8057 1050

Sachrang is a beautiful little mountain village residing at the southern end of the Prien valley in front of the mountain setting of the ‚Zahmen Kaiser’ (tame emperor) not far from the Austrian border. It’s at a height of 738m above the sea level and surrounded by the Chiemgau Alps.

Organisational Details

The driving distance is about 1.5 hours from Munich Airport (130km) or 70 minutes from Salzburg Airport (85km).

Travel by plane to Munich or Salzburg Airport, then catch the train to Aschau or Oberaudorf. From there you can get a taxi to Sachrang.

Alternatively, travel by car and take exit A8 at Frasdorf. Continue towards Aschau im Chiemgau and from there it’s another 12 minutes driving to Sachrang. Otherwise, exit at Oberaudorf then travel via Niederndorf and Sebi towards Sachrang.

See on Google Maps


The costs of the retreat with 2 facilitators and all materials provided is €660 (exclusive of VAT).

There are additional costs per person, per night for full board, tea/coffee and water:

  • Single room with private bath & toilet €95 (2x)
  • Single room with shared bath & toilet €80 (5x)
  • Double room with private bath & toilet €80 (3x)
  • Double room with shared bath & toilet €65 (6x)
  • Single usage of double room with private bath & toilet €100
  • Single usage of double room with shared bath & toilet €85


If you would like further information about the retreat you can contact Kathrin under

Register now